Come and learn food and beverage strategies that will help you survive the season of indulgence so you can celebrate the season with joy and good health! Kim Larson, RDN and health coach will provide tips and how to’s on food, fitness and health that will last long after the holiday season is over.
This free class takes place from 6:30-7:30 p.m. on Thursday, Dec. 3 at the Verdant Community Wellness Center, 4710 196th St. S.W., Lynnwood. Registration is required.
For more information or to register, visit the registration website or call 425-582-8600.
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