Sound Silver Living

A prenup: A gift of love

The wine dwindles down To a precious brew September, November And these few vintage years I’d share with you These vintage years I’d share with you. September Song, Kurt...

Sponsor spotlight: Discomfort due to hormonal changes? Visit Seattle Sexual Health Centers

Fluctuations in hormone levels can cause vaginal dryness, urinary incontinence, increased risk of urinary tract infection, and other physical symptoms. These symptoms can range...

Try out chair yoga for free at MLT Community Senior Center Jan. 29, 31

Interested in chair yoga? Give it a try Jan. 29 and 31 at the Mountlake Terrace Community Senior Center and meet the new instructor. The...

Reminder: Jan. 23 presentation focuses on help for seniors, family members

While most people hope to live a very long, healthy life, being independent until the end, what if that doesn’t happen for us or...

Reminder: Pancake breakfast at Mountlake Terrace Senior Center Jan. 19

The Mountlake Terrace Community Senior Center is offering a pancake breakfast on Saturday, Jan. 19, sponsored by Vineyard Park. Breakfast will be $5 per person,...

Classes, activities at the Mountlake Terrace Community Senior Center

The Mountlake Terrace Community Senior Center offers a range of classes and activities for the community. Classes are $5 for members and $7 for...

Sponsor spotlight: Cousin Erwin — How not to leave an estate

My cousin Erwin was a rascal. When he died at age 70, his assets included a 401k and a life insurance policy (both through...

Fitness trainer Renee Reed to speak at AAUW meeting in Lynnwood Jan. 12

Renee Reed, founder and head coach at 6 Movements Fitness Studio in Edmonds' Firdale Village, will speak on balance and physical activities for seniors...

A crush on old people: Aging expert guides the way

Last month, Dori Gillam gave a well-received talk at the Edmonds Library called “Aging is a Laughing Matter.” The Seattle-based speaker and activist finds that...

Free Caregivers and the Arts workshop in Edmonds Feb. 5

Caregiving is a difficult job, and that's why Edmonds Center for the Arts is presenting Caregiving And The Arts: A Silver Kite Workshop at 10...