The Verdant Health Commission presents a free class on “Living to 100” from 6-7 p.m., Thursday, Sept. 17 at the Verdant Community
Join Katherine Figel, RDN, CD from PacMed’s Living Well Alliance Program to learn about the unique lifestyles, diet, and traits that centenarians (people over the age of 100) around the world have in common. Practical tips on making small and realistic health changes will be provided which may help increase lifespan and longevity.
Preregistration is required: Register: https://www.eventbrite.com/e/living-to-100-tickets-17971354806
The Verdant Community Wellness Center is located at 4710 196th St. SW. in Lynnwood.
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