Health & Fitness

Sponsor spotlight: Introducing a less-invasive form of fertility treatment

Seattle Sexual Health Centers, located just off Interstate 5 at Northgate, offers Intrauterine Insemination (IUI) -- a common treatment option for a variety of...

Starting in May, Alzheimer’s Association offering caregiver support group in MLT

Caring for someone with memory loss? Do you need information and support? Alzheimer’s Association family caregiver support groups provide a consistent and caring place...

Fitness Corner: Get back into the working-out game

After an unexpectedly intense workout this morning, I found myself crying. This is not unusual for a lot of people who work out hard;...

Sponsor spotlight: A holistic approach to ovulation induction

Ovulation induction in traditional medical practice uses hormonal therapy to stimulate the development and release of an egg. These drugs are designed to induce...

Reminder: MLT Pavilion offering special spring break pool schedule

Take advantage of the special spring break pool schedule at the Mountlake Terrace Recreation Pavilion April 1 through 5. The spring break pool schedule...

Healthy eating: Look to your garden for healthier meals

For me, healthy eating involves gardening. I am grateful that I have a yard where I can have a small vegetable garden. We are...

Snohomish County ranked third healthiest in Washington state

Snohomish County holds its spot as third healthiest county in Washington state for the second year in a row, according to the annual County...

Lynnwood Senior Center to host Outdoor Recreation preview March 22

Do you love to hike, river raft and kayak? The Lynnwood Senior Center -- in conjunction with the Lynnwood Parks, Recreation and Cultural Arts Department...

Sponsor spotlight: GAINSWave Technology aimed at improving men’s sexual health

Seattle Sexual Health Centers offers GAINSWave, a new, innovative trea protocol for men designed to improve sexual performance in a variety of ways. Men...

March Mile event for Edmonds School District elementary students March 22

All Edmonds School District elementary students are encouraged to participate in the March Mile on Friday, March 22. The four-lap run/walk will take place on...