Health & Fitness

Washington Health Benefit Exchange enrollment event at MLT Library Dec. 15

An enrollment event for the Washington Health Benefit Exchange will be at the Mountlake Terrace Library from 10 a.m.-4 p.m. Saturday, Dec. 15. The exchange...

Snohomish Health District Dec. 11 to hold public hearing on 2019 budget

The Snohomish Health District Board of Health at its Tuesday, Dec. 11 meeting will hold a public hearing and is expected to take action...

Welcome to our new Health and Fitness page sponsor Orangetheory Fitness

We warmly welcome Orangetheory Fitness, the sponsor of our new Health and Fitness page on My Edmonds News, MLTnews and Lynnwood Today. Lynnwood’s Studio Manager Rusty Gebhardt...

Healthy Eating: Savory or sweet, these treats are just right for holiday season

This is the time of year when our eating and drinking habits can get out of control easily.  During the holiday season, overeating can...

County Executive extends activation of emergency system to address opioid crisis

Snohomish County Executive Dave Somers on Thursday announced he has signed a directive to extend activation of the emergency management system to address the...

Sponsor spotlight: Get a clearer complexion with Clear Skin Acne Facial

Acne is the bane of many people’s existences. It is an unwanted blemish that can look and feel unattractive. A Clear Skin Acne Facial...
Robin Fenn

For Your Health: Sometimes the easiest choices to make are not the most healthy

I recently heard a colleague say during a presentation, “Nothing you say matters; everything you do does.” These words really resonated with me as, during...
Butternut Squash Soup

Healthy Eating: Enjoy soup season with butternut squash

We have entered the season of soup. Halloween arrives. The rains begin. The leaves fall from the trees. Daylight savings time comes. Definitely "soup...
Michael Hastings

Swedish Edmonds emergency nurse voted president-elect of national association

Swedish Edmonds emergency nurse and Lynnwood resident Michael Hastings, MSN, RN, CEN has been elected 2019 president-elect of the Emergency Nurses Association. Hastings most recently...

Verdant awards $1 million for MLT turf field; plus $4 million for other South...

The Verdant Health Commission Board has approved $5 million to support six projects aimed at increasing access to health care and supporting physical activity...