Verdant Health is inviting the community to stop by Alderwood Mall Saturday, July 22 for free health screenings, resources, giveaways and pictures with The Little Mermaid. Screenings will evaluate participants’ cholesterol, blood pressure, glucose and BMI. A representative from Community Health Plan of Washington will also be available to provide Apple Health recertification. Health…
Wellness
PUD works to repair damage that cut power to about 28K customers; schools and Edmonds College closed
Southwest Snohomish County residents awoke to power outages, downed power lines and broken tree limbs following a windstorm that hit the area Tuesday night. The Edmonds School District said all schools would be closed Wednesday due to power outages and current road conditions. All after-school activities and evening events at district buildings (including non-district events)…
Verdant Community Wellness Center celebrates grand reopening
The Verdant Health Commission hosted a grand reopening of the Verdant Community Wellness Center in Lynnwood on Friday. Closed since March 2020 due to the COVID-19 pandemic, the wellness center is now open for public use. From wellness booths to mascots handing out balloons, the reopening contained something for the whole family. The Verdant team…
Sponsor spotlight: New model, old medicine — Lynnwood doctor on the revolution of primary care
Remember the days when health care was simple? When you start to feel ill, you call your primary care doctor and they’d see you the same day without having to go through the waiting game? You paid for your visits upfront without any surprise billing later because your insurance did not cover part of it….
Snohomish Health District releases new community health assessment for county
New data released by the Snohomish Health District confirms that suicide, opioid misuse and youth mental health are among the top health issues in Snohomish County. But the county’s rates of homicide, cigarette smoking, melanoma deaths, lung cancer deaths, youth driving impaired, deaths due to motor vehicle crashes, and children living under the federal poverty…
Fitness Corner: Get back into the working-out game
After an unexpectedly intense workout this morning, I found myself crying. This is not unusual for a lot of people who work out hard; sometimes, after pushing your mind and body, it’s easy to find yourself overwhelmed with emotion. Just about all of my clients get emotional at some point during our work together. This…
City of Mountlake Terrace earns WellCity Award
The City of Mountlake Terrace has received the WellCity Award from the Association of Washington Cities (AWC) in honor of its dedication to promoting employee health. In addition to the added benefits of a healthier workplace, the city will receive a 2 percent discount on medical premiums in 2019. The lower premiums translate into a…
Fitness corner: How one minute of daily breathing changed my life
Editor’s note: We are pleased to welcome back Fitness Corner writer Pritam Potts. Personal Transformation Series Part 1 of 4 One year ago, on the fourth anniversary of my late husband’s death, I huddled in bed to stay warm, utterly alone, defeated and hopeless. It was 20 degrees outside and the furnace was broken, my…