Get ready to supercharge your immune system with vibrant, Vitamin C-packed recipes during a Verdant Health Commission-sponsored cooking class from 1-2 p.m. Wednesday, Jan. 29. During the free, interactive cooking…
Healthy Cooking
Savor the season with comforting winter soups and salads during Verdant cooking demo Dec. 18
Learn to prepare a soothing lemon chicken orzo soup paired with a vibrant seasonal kale and pomegranate salad during a freeccooking demo from 6-7 p.m. Wednesday, Dec. 18 at the…
Winter recipes with seasonal root vegetables focus of Dec. 10 Verdant cooking demo
Discover the versatility of root vegetables during a Verdant Health-sponsored cooking demonstration from 6-7 p.m. Tuesday, Dec. 10 at the Verdant Community Wellness Center, 4710 196th St. S.W., Lynnwood. The…
Learn to make winter seasonal salads during Verdant cooking demo Dec. 4
While enjoying salads may seem challenging in the winter, the Verdant Health Commission is offering a free cooking demonstration from 1-2 p.m. Wednesday, Dec. 4 that will show you creative…
Eating to Support Strong Bones cooking demo Nov. 20 at Verdant
Join registered dietician Amy Reuter to discover delicious recipes that incorporate foods known to support strong bones during a Verdant Health Commission-sponsored cooking demonstration from 6-7 p.m. Wednesday, Nov. 20….
Verdant sponsoring teen cook-along Nov. 16: Buckwheat pancakes with warm apple compote
Youth ages 11-17 are invited to a free, in-person Teen Cook-Along: Buckwheat Pancakes with Warm Apple Compote from 1-3 p.m. Saturday, Nov. 16, sponsored by the Verdant Health Commission. Join…
Verdant to present free Healthy Holiday Sides cooking demo Nov. 13
The Verdant Health Commission is offering a free Healthy Holiday Sides cooking demonstration on Wednesday, Nov. 13. The hybrid class will explore nutritious alternatives to traditional side dishes while celebrating…
Verdant offering Passionate for Pomegranates cooking demo Nov. 12
Join Verdant from 6-7 p.m. Tuesday, Nov. 12 for a free cooking demonstration focused on the versatile pomegranate. Attendees will explore the unique flavor, texture and health benefits of this…
Hybrid cooking demo: Delicious and cost-effective dishes with beans
Discover creative and delicious ways to incorporate beans into your meals. Join registered dietician Christy Goff from 1-2 p.m. Wednesday, Oct. 23 for a Verdant Health Commission-sponsored free cooking demonstration….
Verdant offering free cooking demo Oct. 16: Mocktails and small bites for a crowd
Wondering what appetizers and beverages to serve at your next gathering? Join registered dietician Amy Reuter from 6-7 p.m. Wednesday, Oct. 16 for a Verdant Health Commission-sponsored free cooking demonstration…
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Free cooking demonstration July 17 for cool blueberry soup and Thai salad
The Verdant Health Commission will be hosting a free cooking class Wednesday, July 17 that will show home cooks how to prepare a chilled blueberry soup and a tangy colorful…
Verdant offering free pizza-making class for teens July 13
Verdant invites South Snohomish County teens to its community wellness center in Lynnwood for an afternoon of pizza making Saturday, July 13. The class will include tips on crust, sauce-making…
‘Eating the rainbow’ event at Lynnwood Library June 22
Verdant Health Commission and the Lynnwood Library are pairing up for a class focused on nutritional advice and summer grilling tips. The Lynnwood Library, located at 19200 44th Ave. W.,…
Free Verdant cooking class — Sheet Pan Dinners with A Southwest Flair — May 15
The Verdant Health Commission will be hosting a free cooking class Wednesday, May 15 designed to show participants ways for making sheet pan dinners. Registered dietician Amy Reuter will show…
Free Verdant cooking with tofu class May 8
The Verdant Health Commission will be hosting a free cooking class Wednesday, May 8 designed to show participants ways for using versatile tofu. Registered dietician Christy Goff will demonstrate how…
Boost your broccoli at free Verdant cooking class April 24
The Verdant Health Commission will be hosting a free cooking class Wednesday, April 24, that teaches participants will learn three unique ways to use broccoli while cooking. Registered dietician Christy…
Free Verdant cooking class ‘Eating Well for You and the Environment’ April 17
The Verdant Health Commission will be hosting a free cooking class Wednesday, April 17 designed to teach participants ways to optimize taste, health and environmental concerns when selecting and preparing…
‘Wrap’ up a quick lunch at free cooking class April 11
The Verdant Health Commission is hosting a free cooking class Thursday, April 11 where participants will learn to whip up a variety of healthy and delicious wraps. The hourlong class…
Indulge in Costa Rican cuisine at free Verdant cooking class March 28
The Verdant Health Commission will be hosting a free cooking class Thursday, March 28 focused on preparing healthy staple food from Costa Rica. Registered dietician Katie Taylor will lead the…
Promoting health at Verdant Community Wellness Day
The Verdant Health Commission on Saturday hosted a free Community Wellness Day in Lynnwood, with free resources for individuals and families to promote health and well-being. The Puget Sound Kidney…
Meet your fiber goals with free demo class hosted by Verdant Feb. 28
The Verdant Health Commission will be hosting a free cooking class focused on the importance of fiber in one’s diet. Registered dietician Christy Goff will share several fiber-rich recipes at…
Cooking for two or just you, a free class from Verdant Feb. 21
The Verdant Health Commission will be hosting a free cooking class Wednesday, Feb. 21 focused on feeding two or fewer people. Registered dietician Amy Reuter will share tips for small-scale…
Verdant offering Mediterranean cooking class Feb. 13 for Heart Month
The Verdant Health Commission will be hosting a free cooking class focused on heart-healthy meals and treats. Registered dietician Kelsy Baker will show participants how to use alternative proteins such…
Verdant offering winter wellness cooking demo class Jan. 24
The Verdant Health Commission will be hosting a free cooking class focusing on “winter wellness” meals and treats. Registered dietician Christy Goff will show participants how to make cozy delights…
Verdant offering citrus-themed demo class Jan. 17
The Verdant Health Commission will be hosting a free cooking class about using citrus fruits to add flavor and nutrition to meals, at 6 p.m. Wednesday, Jan. 17. The hourlong…