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Healthy Cooking

Vitamin C-packed recipes focus of Verdant Demo Kitchen class Jan. 29

Get ready to supercharge your immune system with vibrant, Vitamin C-packed recipes during a Verdant Health Commission-sponsored cooking class from 1-2 p.m. Wednesday, Jan. 29. During the free, interactive cooking...

Savor the season with comforting winter soups and salads during Verdant cooking demo Dec. 18

Learn to prepare a soothing lemon chicken orzo soup paired with a vibrant seasonal kale and pomegranate salad during a freeccooking demo from 6-7 p.m. Wednesday, Dec. 18 at...

Winter recipes with seasonal root vegetables focus of Dec. 10 Verdant cooking demo

Discover the versatility of root vegetables during a Verdant Health-sponsored cooking demonstration from 6-7 p.m. Tuesday, Dec. 10 at the Verdant Community Wellness Center, 4710 196th St. S.W., Lynnwood....

Learn to make winter seasonal salads during Verdant cooking demo Dec. 4

While enjoying salads may seem challenging in the winter, the Verdant Health Commission is offering a free cooking demonstration from 1-2 p.m. Wednesday, Dec. 4 that will show you...

Eating to Support Strong Bones cooking demo Nov. 20 at Verdant

Join registered dietician Amy Reuter to discover delicious recipes that incorporate foods known to support strong bones during a Verdant Health Commission-sponsored cooking demonstration from 6-7 p.m. Wednesday, Nov....

Verdant sponsoring teen cook-along Nov. 16: Buckwheat pancakes with warm apple compote

Youth ages 11-17 are invited to a free, in-person Teen Cook-Along: Buckwheat Pancakes with Warm Apple Compote from 1-3 p.m. Saturday, Nov. 16, sponsored by the Verdant Health Commission. Join...

Verdant to present free Healthy Holiday Sides cooking demo Nov. 13

The Verdant Health Commission is offering a free Healthy Holiday Sides cooking demonstration on Wednesday, Nov. 13. The hybrid class will explore nutritious alternatives to traditional side dishes while celebrating...

Verdant offering Passionate for Pomegranates cooking demo Nov. 12

Join Verdant from 6-7 p.m. Tuesday, Nov. 12 for a free cooking demonstration focused on the versatile pomegranate. Attendees will explore the unique flavor, texture and health benefits of...

Hybrid cooking demo: Delicious and cost-effective dishes with beans

Discover creative and delicious ways to incorporate beans into your meals. Join registered dietician Christy Goff from 1-2 p.m. Wednesday, Oct. 23 for a Verdant Health Commission-sponsored free cooking...

Verdant offering free cooking demo Oct. 16: Mocktails and small bites for a crowd

Wondering what appetizers and beverages to serve at your next gathering? Join registered dietician Amy Reuter from 6-7 p.m. Wednesday, Oct. 16 for a Verdant Health Commission-sponsored free cooking...

Free cooking demonstration July 17 for cool blueberry soup and Thai salad

The Verdant Health Commission will be hosting a free cooking class Wednesday, July 17 that will show home cooks how to prepare a chilled blueberry soup and a tangy...

Verdant offering free pizza-making class for teens July 13

Verdant invites South Snohomish County teens to its community wellness center in Lynnwood for an afternoon of pizza making Saturday, July 13. The class will include tips on crust,...

‘Eating the rainbow’ event at Lynnwood Library June 22

Verdant Health Commission and the Lynnwood Library are pairing up for a class focused on nutritional advice and summer grilling tips. The Lynnwood Library, located at 19200 44th Ave....

Free Verdant cooking class — Sheet Pan Dinners with A Southwest Flair — May 15

The Verdant Health Commission will be hosting a free cooking class Wednesday, May 15 designed to show participants ways for making sheet pan dinners. Registered dietician Amy Reuter will show...

Free Verdant cooking with tofu class May 8

The Verdant Health Commission will be hosting a free cooking class Wednesday, May 8 designed to show participants ways for using versatile tofu. Registered dietician Christy Goff will demonstrate how...

Boost your broccoli at free Verdant cooking class April 24

The Verdant Health Commission will be hosting a free cooking class Wednesday, April 24, that teaches participants will learn three unique ways to use broccoli while cooking. Registered dietician Christy...

Free Verdant cooking class ‘Eating Well for You and the Environment’ April 17

The Verdant Health Commission will be hosting a free cooking class Wednesday, April 17 designed to teach participants ways to optimize taste, health and environmental concerns when selecting and...

‘Wrap’ up a quick lunch at free cooking class April 11

The Verdant Health Commission is hosting a free cooking class Thursday, April 11 where participants will learn to whip up a variety of healthy and delicious wraps. The hourlong...

Indulge in Costa Rican cuisine at free Verdant cooking class March 28

The Verdant Health Commission will be hosting a free cooking class Thursday, March 28 focused on preparing healthy staple food from Costa Rica. Registered dietician Katie Taylor will lead the...

Promoting health at Verdant Community Wellness Day

The Verdant Health Commission on Saturday hosted a free Community Wellness Day in Lynnwood, with free resources for individuals and families to promote health and well-being. The Puget Sound...

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