Fitness corner: Don’t let yourself quit

I have been working on this column for weeks. Not this one, exactly, or you wouldn’t be reading it. I’ve started and partially written multiple variations on various topics, even…

Work continues on Ballinger Park playground, trail

Construction of an inclusive playground and trail continues at Ballinger Park in Mountlake Terrace. The playground be accessible to children with disabilities and sensory challenges. The trail will connect the…

South County Walks continue in MLT on Wednesdays

A reminder that South County Walks continue Wednesdays at 9:30 a.m. starting at the Mountlake Terrace Recreation Pavilion, 5303 228th St. S.W. The event is family friendly and open to all. Prior…