Many people take antihistamines not only for allergy relief but also for sleep. When I heard about this study, I was horrified! I had been taking Benadryl to help me…
Embracing Wellness
Embracing wellness: TV watching plus junk food are bad for your waistline
Are you are eating a burger, potato chips and drinking soda while you are watching a 1 hour TV program? If so, a 23-plus pounds weight gain could be sneaking up…