Happening nearby: Free Living Well with Diabetes workshop series starts Jan. 13

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Diabetes FlierSenior Services of Snohomish County is sponsoring a free six-week series of workshops, Living Well with Diabetes, starting Wednesday, Jan. 13 in Edmonds.

In six weeks, you will learn to:
– Manage blood sugar
– Sleep better
– Exercise safely
– Plan healthy meals
– Deal with depression
– Manage medications

The workshops will run on Wednesdays, Jan. 13-Feb. 17, 2016 at the Holy Rosary Parish Center, 2nd Floor, 760 Aloha St., Edmonds. To register, call Amy Mixco at 425-265-2283.

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